Please fill out the form below and I will be in touch with next steps for scheduling.

I recognize that life can get busy; therefore, I do my best to accommodate a time that works for you.You do not need a referral to book an appointment.

If you have not received a response within 48 hours, please check your spam folder.

If you’re in an emergency, it is recommended that you seek medical attention at your local Emergency Department, call 9-1-1, or the crisis centre (310-6789).

Payment, Reimbursements, and Cancellation Policy

At Essence of Self: Counselling and Wellness Services, there is a fee for appointments. Please review offered services and packages prior to contacting Nikkol and enquiring further about her prices. Payment is expected prior to service, unless other arrangements have been made, by cash or e-transfer. She will issue you a receipt for tax purposes and health plan reimbursement. MSP does not cover counselling and wellness services. Most extended health plans cover a portion of counselling services. It is recommended that you consult with your provider to confirm coverage, which specific degree and registration, and to what yearly limit. Sessions cancelled within a notice less than 24 hours, or missed appointments, will be charged at full cost.